A slide deck for a parent workshop focusing on reducing future-planning anxiety through supportive communication. Includes a YouTube video embed and guided activities to reframe parent-teen dialogue.
A teacher facilitation guide for the 'Thought Detective' lesson, providing instructional steps, example walkthroughs, and troubleshooting tips for the evidence for/against technique.
Visual instructional slides for the 'Thought Detective' lesson, introducing the difference between facts and opinions and the cross-examination process.
A student-facing journal worksheet designed as a 'Thought Investigation' to help students practice the evidence for/against CBT technique.
A teacher facilitation guide for the Goal Blueprint lesson, featuring a SMART goal breakdown, modeling examples, and discussion prompts for student success.
A blueprint-themed worksheet for students to draft academic and personal goals using the SMART framework, including specific sections for refining vague goals into actionable plans.
A teacher guide for facilitating the Weekly Momentum reflection. Revised to fit on a single page and improve content grouping.
A weekly reflection worksheet with a doodle-style aesthetic, focusing on social-emotional wins, stress management, and academic focus habits. Revised for layout and readability.
A teacher guide for facilitating the Weekly Momentum reflection, including timing, implementation steps, and discussion prompts.
A weekly reflection worksheet with a doodle-style aesthetic, focusing on social-emotional wins, stress management, and academic focus habits.
A student reflection worksheet for after-task completion, focusing on recognizing the challenge faced, tools used, and the positive feeling of finishing hard work.
An emotional regulation anchor chart using garden weather metaphors (Storm, Clouds, Sun) to help students identify their feelings and choose coping actions.