A worksheet featuring four small human body outlines for students to map where they feel different emotions physically, including a name/date section and a color key legend.
A student-facing worksheet designed as a "Repair Kit" for friendship frustrations, allowing students to practice I-statements, cool-down strategies, and compromise solutions.
A set of six printable discussion cards featuring realistic friendship conflict scenarios for 4th graders, styled with a workshop-inspired "Repair Shop" aesthetic.
A detailed teacher guide for a 4th-grade small group lesson on friendship problem-solving, featuring an engaging "Repair Shop" theme and clear instructional steps.
A set of pocket-sized 'Calm Kit' cards for 4th graders, featuring grounding techniques, box breathing instructions, and reframing reminders to be used during assessments.
A student worksheet for 'The Calm Under Pressure Playbook' lesson where students identify their physical stress signals, practice cognitive reframing, and design their own 'Calm Kit' for test day.
A visual slide deck titled 'The Calm Under Pressure Playbook' that uses sports motifs to teach 4th graders about test anxiety, 'Quick Sand' vs. 'Jet Fuel' stress, and grounding techniques.
A detailed teacher guide and script for 'The Calm Under Pressure Playbook' lesson, including learning objectives, a minute-by-minute pacing guide, and specific grounding scripts for the classroom.
A visual presentation for the 4th-to-5th grade transition lesson. Features high-impact slides on reflection, school values, and a group brainstorm for "The Navigation Kit." Revised for better balance and visibility.
A reflection and goal-setting worksheet for 4th graders. Includes sections for the Navigation Kit, school values, and academic goals. Revised for more writing space.
A comprehensive teacher facilitation guide for the 4th-to-5th grade transition lesson. Includes detailed steps for the Hook, Reflection, and the new Small Group Brainstorm activity. Revised for perfect 2-page flow and legibility.
A student activity sheet where they create their personal 'Inner Coach Playbook' by identifying their inner critic and writing supportive replacement affirmations.
An instructional talk track for teachers to use alongside the 'Game Day Slides'. Provides word-for-word prompts and guided discussion questions to help deliver the lesson effectively.
A quick warm-up activity where students categorize self-talk examples as either 'Inner Critic' or 'Inner Coach'. Designed to be completed individually before the main instruction begins.
A visual slide deck introducing the concepts of the 'Inner Critic' and 'Inner Coach'. Includes interactive prompts for reframing negative thoughts and instructions for the playbook activity.
A comprehensive lesson guide for teachers, outlining the sports-themed SEL lesson on self-talk. Includes learning objectives, materials list, and a step-by-step game plan for implementation.
A facilitation guide for teachers to lead the 'Calm Body Blueprint' lesson. Includes scientific background on anxiety, step-by-step instructions for leading physical relaxation techniques, and tips for addressing common student misconceptions.