Emotions Lesson Plan

A beautiful 6-page therapeutic workbook and anchor chart styled around a calming wave theme. It features interactive worksheets, tracing guides, emotions charts showing adaptive and normative focuses, progressive muscle relaxation exercises, 5-4-3-2-1 grounding, and help-seeking sentence stems, with a dedicated second page of positive affirmations.

A cohesive 2-page growth mindset resource including Counselor Discussion Cards for Wellness Wednesday on Page 1, and a Student Exit Ticket for Thoughtful Thursday on Page 2, featuring custom TLC Gators branding.

A 2-minute growth mindset drawing and writing exit ticket for students in Grades 1-3, designed with the TLC Gators school mascot.

A printable counselor card set and guide for leading a 10-minute Wellness Wednesday discussion about the 'Superpower of Yet' with TLC Gators branding.

A quiet, reflective student worksheet designed for third graders. Includes interactive drawing fields representing the physical feelings of heavy lies vs. light truths, personalized fill-in-the-blank courage scripts, and a short guided writing prompt about restoring trust.

A visually engaging anchor chart that contrasts the heavy emotional burden of lying to avoid consequences (represented as wet rocks in a backpack) with the lightness and relief of telling the truth with courage (represented as floating balloons). Includes courage scripts for third graders.

A 3-page printable student workbook containing a brain thermometer coloring activity, tactile breathing tracer tracks, an inner-coach self-talk writing sheet, and a detachable exit ticket for small group assessment.

An interactive 6-slide deck designed to guide small group instruction and student-led discussions. It explains the brain-muscle connection, introduces the brain thermometer, and guides box breathing exercises using visual, high-contrast slides.

A 2-page print-ready lesson plan and small-group facilitation guide for educators leading the Grit Gym experience. It provides step-by-step instructions, discussion prompts, pacing tips, and strategies for supporting students experiencing frustration.

A structured practice worksheet featuring three real-life scenario 'missions' (personal space, handling correction, and sportsmanship) for students to calibrate their social radar.

A hands-on student reflection worksheet designed as a 'Radar Pilot Log' to help students reflect on personal space, constructive feedback, and playground sportsmanship.

Clear and direct slides designed to teach 4th-grade students about personal space boundaries, accepting correction, and sportsmanship.

A 2-page print layout featuring 12 5th-grade specific situation cards to help students practice classifying problem sizes and choosing appropriate coping tools.

A 2-page calm down toolkit featuring a desk-size problem scale, a quick self-diagnosis meter, and 4 printable coping strategy cards for real-time de-escalation.

A reflective student worksheet designed with white student handwriting spaces, prompting the student to map personal examples for problem levels and design their personal reboot code.

An visually engaging 1-page visual anchor chart poster displaying a vertical calibration scale, linking problem sizes (1 to 5) to matched emotional zones and coping protocols.

A comprehensive 2-page instructional facilitation guide for educators, featuring structured pacing, de-escalation scripts, and instructional strategies for teaching problem-reaction calibration.

An interactive 9-slide classroom presentation in 16:9 format for grades 2-3 students, introducing happy, sad, mad, and scared emotions, explaining interoception and body clues, and detailing the Stop-Think-Choose regulation process.

A student-facing 2-page print-ready activity pack for grades 2-3, featuring scenario analysis, a physical body clue map, tactical breathing practice, and a personal Stop-Think-Choose coping plan.