Coping Skill Promise Cool Down

A 3-page printable student workbook containing a brain thermometer coloring activity, tactile breathing tracer tracks, an inner-coach self-talk writing sheet, and a detachable exit ticket for small group assessment.

An interactive 6-slide deck designed to guide small group instruction and student-led discussions. It explains the brain-muscle connection, introduces the brain thermometer, and guides box breathing exercises using visual, high-contrast slides.

A 2-page print-ready lesson plan and small-group facilitation guide for educators leading the Grit Gym experience. It provides step-by-step instructions, discussion prompts, pacing tips, and strategies for supporting students experiencing frustration.

A comprehensive, single-page teacher facilitation guide for the 'Little Peacemakers' lesson. It includes circle time scripts, roleplay scenarios for PreK-K classrooms, and practical tips on how to introduce the 'Calm Down Castle' and 'Peace Path' anchor charts.

A highly visual, single-page conflict resolution anchor chart titled 'The Peace Path' for PreK-K classrooms. It features 4 simple, sequential steps to solve peer conflict peacefully: Stop & Cool, Talk & Feel, Listen, and Solve It, styled with friendly visual icons and colored blocks.

A highly visual, color-coded, single-page self-regulation anchor chart titled 'Calm Down Castle' for PreK-K classrooms. It features 3 simple visual steps: Stop & Breathe, Name the Feeling, and Choose a Calm Tool, decorated with friendly, engaging icons and bold text.

A structured practice worksheet featuring three real-life scenario 'missions' (personal space, handling correction, and sportsmanship) for students to calibrate their social radar.

A hands-on student reflection worksheet designed as a 'Radar Pilot Log' to help students reflect on personal space, constructive feedback, and playground sportsmanship.

Clear and direct slides designed to teach 4th-grade students about personal space boundaries, accepting correction, and sportsmanship.

A 2-page print layout featuring 12 5th-grade specific situation cards to help students practice classifying problem sizes and choosing appropriate coping tools.

A 2-page calm down toolkit featuring a desk-size problem scale, a quick self-diagnosis meter, and 4 printable coping strategy cards for real-time de-escalation.

A reflective student worksheet designed with white student handwriting spaces, prompting the student to map personal examples for problem levels and design their personal reboot code.

An visually engaging 1-page visual anchor chart poster displaying a vertical calibration scale, linking problem sizes (1 to 5) to matched emotional zones and coping protocols.

A comprehensive 2-page instructional facilitation guide for educators, featuring structured pacing, de-escalation scripts, and instructional strategies for teaching problem-reaction calibration.

An interactive 9-slide classroom presentation in 16:9 format for grades 2-3 students, introducing happy, sad, mad, and scared emotions, explaining interoception and body clues, and detailing the Stop-Think-Choose regulation process.