A structured visual reference guide and practice sheet that helps students monitor their emotional state and utilize the 'I feel' statement formula. Designed to fit perfectly on a single page.
A student worksheet for identifying problem sizes and determining appropriate actions for various school-based scenarios. Revised with expanded Level 2 definitions and better work areas.
A visual presentation for the Problem Peak lesson, defining the three problem sizes with vibrant colors and clear strategies. Revised with improved graphics and requested Level 2 details.
A comprehensive teacher facilitation guide for the Problem Peak lesson, including objectives, materials, timed procedures, and differentiation strategies. Revised to include full Level 2 definitions.
A vibrant classroom poster using a mountain theme to help students categorize problems into three sizes (Small, Medium, Large) with updated Level 2 definitions and titles.
A worksheet for students to practice rewriting negative self-talk into supportive scripts for testing scenarios.
A creative activity handout for students to personify their inner critic, draw its representation, and list common negative self-talk patterns.
A visually striking presentation for the Inner Advocate Workshop, guiding students through identifying their inner critic and building a compassionate internal dialogue.
A detailed facilitator guide for teachers to lead the Inner Advocate Workshop, including pacing, discussion prompts, and a reframing cheat sheet.
A reflection worksheet for students to audit their own social media habits. Includes a screen time self-assessment, a "filter check" to identify healthy vs. toxic accounts, and a strategic "Google Test" exercise for digital footprint management.