Mapping the Mind Slides
Introductory presentation for Lesson 1, covering the core philosophy of CBT, the Cognitive Triangle, and the three layers of cognition (Automatic Thoughts, Intermediate Beliefs, Core Beliefs).
Introductory presentation for Lesson 1, covering the core philosophy of CBT, the Cognitive Triangle, and the three layers of cognition (Automatic Thoughts, Intermediate Beliefs, Core Beliefs).