Interactive and highly visual presentation slides introducing emotional regulation muscles, guided breathing techniques, and the science of self-talk.

Printable scenario discussion cards styled like a mental fitness routine, designed for small group practice of emotional regulation, self-talk, and breathing strategies.

A hands-on student activity worksheet to trace calming lines (representing breathing paths) and color resting tummy butterflies to help them settle into a peaceful garden.

A warm, child-friendly worksheet for students to identify their current emotional state ('tummy weather') and check in on their feelings of anxiety or excitement.

A beautifully crafted presentation slide deck for teachers to present during instruction. Features interactive discussion triggers and visual breathing guides with no text smaller than 24px.

A comprehensive lesson plan for teachers detailing the Butterfly Tamer lesson. It includes objectives, developmental context on transition anxiety, a step-by-step facilitation guide, and reflection questions.

A 1-page printable worksheet for Kindergarten and 1st Grade students. Features a high-contrast workspace for drawing classmate connections and a physical guided word-tracing activity.

A 2-page print-ready activity template. Page 1 contains a decorative sign and hearts to assemble a classroom Invisible String Mailbox. Page 2 contains 4 printable connection cards with dashed cutting guides and guided tracing elements.