A reflective worksheet for graduate students to assess their burnout levels, identify their inner critic, and establish healthy work-life boundaries.
A condensed teacher guide for the one-page Professional Pitch lesson, including learning objectives, a streamlined facilitation plan, and answer keys.
An updated one-page professional communication worksheet with improved spacing, font sizes for readability, and a cleaner layout. Combines instruction with three practice tasks.
A comprehensive resource directory template for clients. It features national crisis numbers (988, Crisis Text Line), dedicated fillable spaces for local care team contacts, and a guide for navigating community supports like transportation and nutrition services.
A client-facing worksheet for personalizing coping strategies. It includes a checklist for early warning signs, a sensory grounding exercise guide, and a dedicated space for clients to define their daily wellness "anchor" activity.
A detailed facilitation guide for clinicians or group leaders. It includes session objectives, a minute-by-minute timeline, suggested scripts for grounding exercises, and preparation checklists for a recovery-focused group session.
A visual slide deck for a group session with adults in residential care. It covers symptom identification, immediate coping skills (like the 5-4-3-2-1 technique and box breathing), and independent living goal setting.