A worksheet for students to practice and reflect on breathing techniques learned in the lesson.
A polished, two-page teacher's guide with fixed page breaks, higher text contrast for time-stamps, and a structured debriefing section.
A compact, single-page somatic tracking worksheet with expanded handwriting areas and a streamlined layout.
An instructional slide deck for teaching somatic tracking basics, covering the neurobiology of physical sensations and the step-by-step process of mindful observation.
3rd Grade slide deck focused on 'Navigation Hazards.' Reinforces the 'Focus Filter' concept and introduces the 'Focus Shield' group task.
A professional team-based 'Agency Contract' for High School. Encourages collaborative goal setting and peer accountability protocols for device use in projects. Revised for single-page layout, better contrast for footer text, and corrected signature alignment.
High-impact professional slide deck for High School. Reframes device habits as 'Agency' rather than 'Compliance' and connects the AUP to career readiness and personal branding. Removed flight metaphors. Revised for better layout, icon rendering, and increased visibility.
High School Teacher Plan (9-12). Reframes digital citizenship through the lens of 'Professional Agency' and corporate responsibility. Connects the AUP to real-world employment standards. Updated to remove flight metaphors and explicitly list the 3 Non-Negotiables.
A collaborative 'Ally Agreement' worksheet for 8th graders. Partners identify navigation guardrails and create a secret communication signal for staying on-task in any classroom period. Revised for single-page layout.
8th Grade slide deck focusing on peer influence and collective accountability. Includes a 'One-Stays-Three-Stray' collaborative norm-setting challenge. Revised for better spacing, orphan fixes, and contrast. Removed flight metaphors.
Teacher plan for 8th Grade. Reframes accountability as a team effort and peer influence. Uses the 'One-Stays-Three-Stray' Kagan strategy for collaborative norm-setting. Revised to be standalone with explicit strategy steps.
7th Grade slide deck focusing on 'Digital Agency' vs 'Compliance.' Includes an interactive Stand Up / Sit Down activity and behavior ranking challenge. Revised for better contrast and interactivity.
Teacher plan for 7th Grade. Focuses on 'Digital Agency' and self-regulation. Includes a collaborative ranking activity for 'Compliance vs Agency' behaviors. Generalizes expectations for all class periods.
A standalone 'Attention Map' worksheet for 6th graders. Focuses on identifying digital hazards and planning accountability strategies for different lesson phases. Revised for single-page layout, increased writing space with multiple lines, and higher contrast headers.
Teacher lesson plan for 6th Grade. Reframes device focus as an 'Attention Economy' and uses a Timed Pair Share Kagan strategy with detailed instructions. Generalizes rules for all class periods.
5th Grade slide deck focusing on leadership and modeling responsible tech habits. Includes instructions for the shadowing activity and removed flight metaphors. Added shadowing instruction slide and removed flight-adjacent bird icon.
Teacher plan for 5th Grade. Focuses on peer modeling and leadership in digital navigation. Uses the 'Shadowing' partner activity to practice ignoring distractions and modeling focus. Removed flight metaphors.
4th Grade slide deck focusing on efficient digital transitions. Introduces the '3-2-1 Switch' protocol and the goal of 15-second transitions. Revised for better orphan management, word spacing, and parallel imperative verbs.
Teacher plan for 4th Grade. Focuses on efficient digital transitions using the '3-2-1 Switch' protocol. Includes a collaborative 'Fast-Flip' table group activity. Updated to remove flight metaphors and fix markdown artifacts.
A collaborative 'Focus Shield' worksheet for 3rd graders. Teams identify navigation hazards and agree on one rule to help each other stay focused in any classroom environment. Revised for single-page layout.
Teacher plan for 3rd Grade. Focuses on identifying digital distractions as 'Navigation Hazards.' Includes a collaborative 'Focus Shield' group agreement task and specific scenarios for modeling. Updated with printable scenario cards.
2nd Grade slide deck focusing on non-verbal signals for device usage. Removed flight metaphors. Side-profile lid visual approximation added to slide 3. Added book/folder flexibility. Fixed punctuation orphan on Slide 2.
Teacher plan for 2nd Grade. Focuses on using physical readiness signals (Closed, 45-Degree, Open) to communicate focus. Includes a collaborative partner activity. Updated to remove developer meta-commentary and add 'no-device' flexibility using books/folders.
1st Grade slide deck focused on distinguishing between learning tools and toys. Includes an app grid for visual identification and reinforces the 'Status Thumbs' signal. Updated to remove flight metaphors.
Teacher plan for 1st Grade. Focuses on app identification and the 'Tool vs Toy' concept. Includes a collaborative partner search activity and the 'Status Thumbs' signal. Updated to remove flight metaphors and Kagan structures.
Visual slide deck for Kindergarten. Introduces 'school tools' and the 'Ready Pose' for transitions. Removed flight metaphors and aviation metaphors. Revised for better layout and icons.
A 20-minute teacher plan for Kindergarten. Focuses on the 'Tool vs Toy' concept and physical signals for starting and stopping device use. Includes a collaborative mirror activity. Updated to remove flight metaphors and fix signal terminology.
5th Grade slide deck focusing on leadership and modeling responsible tech habits. Includes instructions for the shadowing activity and removed flight metaphors. Revised for better orphan management.
Teacher plan for 5th Grade. Focuses on peer modeling and leadership in digital navigation. Uses a 'Shadowing' partner activity to practice ignoring distractions and modeling focus. Removed flight metaphors.
A professional team-based 'Agency Contract' for High School. Encourages collaborative goal setting and peer accountability protocols for device use in projects. Revised for single-page layout, better contrast, and increased writing space.
High-impact professional slide deck for High School. Reframes device habits as 'Agency' rather than 'Compliance' and includes a structured Kagan Timed Pair Share. Revised for better spacing, orphans, and contrast.
High School Teacher Plan (9-12). Reframes digital citizenship through the lens of 'Professional Agency' and uses a Timed Pair Share Kagan strategy with specific facilitation instructions. Generalizes standards for all classes.
A standalone 'Attention Map' worksheet for 6th graders. Focuses on identifying digital hazards and planning accountability strategies for different lesson phases. Revised for single-page layout and increased writing space. Removed the previous Choice Reflection as requested.
Visual slide deck for Kindergarten. Introduces the concept of school tools and the 'Ready Pose' for transitions. Removed flight metaphors and aviation metaphors. Revised for better layout and icons.
4th Grade slide deck focusing on efficient digital transitions. Introduces the '3-2-1 Switch' protocol and the goal of 15-second transitions. Revised for better orphan management and word spacing.
Teacher plan for 3rd Grade. Focuses on identifying digital distractions as 'Navigation Hazards.' Includes a collaborative 'Focus Shield' group agreement task and specific scenarios for modeling.
2nd Grade slide deck focusing on non-verbal signals for device usage. Removed flight metaphors and added side-profile laptop visual for 45-degree angle. Added partner check instructions.
Teacher plan for 2nd Grade. Focuses on using physical readiness signals (Closed, 45-Degree, Open) to communicate focus. Includes a collaborative partner activity. Updated to remove flight metaphors and add 'no-device' flexibility.
8th Grade slide deck focusing on peer influence and collective accountability. Includes a 'One-Stays-Three-Stray' collaborative norm-setting challenge with explicit instructions. Revised for better contrast and punctuation orphans.
