Breathe Easy Cards Reference

Teacher-facing lesson plan and delivery script (grades 3-5) providing chronological pacing, discussion prompts, explicit instruction scripts, and guided practice facilitation for introducing mindfulness.

Student-facing printable worksheet (grades 3-5) featuring a brain-mapping SVG schema, vocabulary cloze questions, scenario analysis, and an interactive practice log for breathing and sensory grounding exercises.

Interactive slide deck for Upper Elementary students (grades 3-5) explaining the brain science of mindfulness, featuring the roles of the amygdala and prefrontal cortex, and teaching self-regulation strategies with interactive breaks.

Detailed, step-by-step small-group counseling guide containing session goals, discussion questions, pacing strategies, and clinical observations.

A clean, 4-question student-facing assessment to evaluate perspective-taking, adaptability, and emotional regulation in workplace conflicts.

Student-facing discussion worksheet containing two detailed workplace mock scenarios with structured analysis questions using the Self, Peer, and System lenses.

Instructional slide deck guiding a 25-minute counselor-led session on professional adaptability, active listening, and structural perspective shifts.

Counselor Planning Toolkit containing a K-12 annual pacing calendar, school-wide Career Day implementation action plan, and a printable Career Day Student Passport.

A comprehensive K-12 career exploration curriculum map linking school subjects to college, trade school, and workforce pathways. Spans elementary, middle, and high school grade bands with specific learning targets, activities, and developmental milestones.

An engaging 1-page student worksheet designed for self-reflection, reframing unkind words into kind words, and committing to the Heart Care Pledge.

A visually striking anchor chart poster displaying the diagnostic contrast between 'Bruising Words' and 'Healing Words', complete with guidelines for treating others with care.

A structured 2-page lesson plan for teachers detailing the 'Bruised Heart' activity, discussion questions, and step-by-step guidance on teaching the lasting impact of unkind words.

A professional 1-page counselor facilitation guide to navigate transition sessions. Provides slide-by-slide scripts, interactive coaching strategies, coping skill prompts, and home integration tips for parents.

A print-ready 2-page passport worksheet for students to complete during counselor sessions. Features spaces for a self-portrait, personal details about their new school, and a coping mechanism checklist with interactive stamps.

An engaging 8-slide digital presentation for counseling sessions. It uses an explorer theme to walk a rising 2nd grader through transition feelings, school spaces, routines, key staff members, and personal coping skills.

Detailed, step-by-step small-group counseling guide containing session goals, discussion questions, pacing strategies, and clinical observations.

A clean, 4-question student-facing assessment to evaluate perspective-taking, adaptability, and emotional regulation in workplace conflicts.

Printable role-play cards featuring realistic, diverse workplace conflicts with guided prompts to practice real-time perspective-taking.

Instructional slide deck guiding a 25-minute counselor-led session on professional adaptability, active listening, and structural perspective shifts.

An interactive whole-class slide deck to teach definitions, walk through scenarios, and practice self-advocacy scripts as a group.

A printable set of 8 comprehensive task cards containing real-world school scenarios with two-choice paths, physical visual supports, and custom sentence starters for practicing self-advocacy.

A bright visual classroom poster/anchor chart comparing friendly teasing, hurtful teasing, and bullying, with actionable steps and verbal scripts.

A comprehensive teacher facilitation guide containing lesson plans, pacing recommendations, common student misconceptions, discussion prompts, and an answer key for the task card scenarios.