A mindfulness worksheet that helps students connect emotional states with their corresponding physical bodily sensations. Features color-coded columns (Indigo for Emotions, Teal for Sensations) and open circles for better visual distinction.
A clinical facilitation guide for mental health professionals working with children experiencing family-related trauma. It provides a theoretical overview of the Wise Owl and Guard Dog metaphors, symptoms navigation (guilt, revenge, hypervigilance), and somatic integration strategies. Designed as a professional companion to the Family Changes Guide.
A teacher's companion guide for the Anxiety Atlas lesson, providing common examples of physiological sensations, cognitive distortions, and discussion prompts for classroom use.
An interactive worksheet featuring a body map for labeling anxiety's physical sensations and sections for documenting catastrophic 'What-If' thoughts and symptom-focused worries.
A colorful, highly visual presentation designed for K-2 students that simplifies self-advocacy into a two-step 'Magic Trick' using friendly icons and clear examples.
A creative drawing activity where students illustrate a self-advocacy scenario using a three-panel comic strip format to practice assertive communication visually.
A reflection-based exit ticket for the leadership lesson. It assesses students' understanding of leading by example, their ability to identify positive group behaviors, and their personal goals for leadership.
A set of four scenario cards featuring common 3rd-grade social challenges. Each card includes a relatable situation and a 'Leadership Challenge' prompt to encourage critical thinking and role-play.
A graphic organizer for students to compare 'The Crowd' behaviors with 'Trailblazer' (leadership) behaviors, identify potential outcomes, and record helpful phrases for redirecting group work.
A revised student activity worksheet for positive self-talk, now featuring significantly larger writing areas and improved layout to ensure all content fits on a single page.