An expanded two-page CBT-based worksheet for teenagers, including the STOPP technique, grounding exercises, cognitive reframing, behavioral activation, and a personalized energy audit.

An expanded set of educational slides for a 15-year-old audience, covering the stress cycle, window of tolerance, burnout stages, and 5 core CBT skills including STOPP and activity pacing.

A printable teacher's lesson plan for Home Hero, covering laundry sorting, chores, tool safety, and station-based learning activities.

A printable teacher's lesson plan for Chef Apprentice, covering kitchen safety, tool identification, table setting, and a 90-minute procedure for meal planning.

A printable teacher's lesson plan for City Scout, covering community navigation, bus safety, pedestrian rules, and emergency preparedness.

A printable teacher's lesson plan for Fresh Start, covering daily hygiene routines, tool selection, and professional grooming standards.

A printable teacher's lesson plan for Market Master, covering objectives, a 60-minute procedure, materials checklist, and differentiation strategies for shopping skills.

A complete answer key document for all five quizzes in the Life Skills Lab unit, including multiple-choice answers and short-answer rubrics.

A printable assessment for the Home Hero lesson, featuring 10 multiple-choice questions on laundry and chores and one short-answer question on cleaning routines.