A cognitive-behavioral workshop for high school students focused on identifying external stressors, categorizing control zones, and building executive function strategies to manage high-pressure seasons.
Developing essential kitchen safety, tool identification, and basic meal preparation skills.
Navigating public transportation and safely moving through the community.
Learning daily routines for personal cleanliness and professional grooming.
A comprehensive introduction to managing money and navigating the grocery store.
Mastering the art of laundry, cleaning schedules, and maintaining a healthy home environment.
A dynamic lesson focused on building collaboration, communication, and trust through spy-themed challenges. Includes a comprehensive teacher guide and a student reflection packet.
An introductory lesson into the concepts of Growth and Fixed mindsets, featuring a scientific 'Mindset Lab' theme to help students visualize their brain's potential for change.
A celebratory lesson for high school seniors to reflect on their journey and visualize their future through a digital vision board project. Students explore the history of National Decision Day while mapping out their next steps in education and career.
A restorative intervention for middle schoolers that uses botanical metaphors to help students evaluate peer group health, identify positive social influences, and practice setting healthy boundaries.