Stress Toolbox Lesson Plan
A comprehensive lesson plan for teachers, detailing objectives, materials, preparation steps, and a timed instructional sequence for teaching 5th graders about stress management tools.
Keep Calm Slides
Visual slide deck for presenting the lesson, featuring sections on identifying stress, explaining the toolbox concept, and summarizing key coping strategies.
Toolbox Talk Script
A structured teacher script for the Stress Toolbox lesson, providing dialogue prompts, activity instructions, and slide-change cues to ensure a smooth 30-minute session.
Station Circuit Activity Cards
Instructions for 4 distinct coping strategy stations, featuring deep breathing, movement, sensory grounding, and positive affirmations.
Strategy Tracker Journal
A student reflection journal to record and plan the use of coping strategies learned during the Stress Toolbox lesson.