Worry Warriors Lesson Plan
A comprehensive teacher guide for the Worry Warriors lesson, including preparation steps, instructional roadmap, and tips for facilitation.
Worry Warriors Slides
Visual presentation for the Worry Warriors lesson, featuring instruction on anxiety signs, the worry spectrum activity, and step-by-step guides for coping strategies.
Worry Spectrum Worksheet
A student worksheet for identifying and comparing small and big worries, including space to describe physical and emotional signs and a spectrum for visualization.
Deep Breathing Guide Cards
A set of instructional cards for students to practice the 4-4-4 deep breathing technique, designed as portable "tactical gear" for coping with anxiety.
Positive Self-Talk Prompt Cards
A set of prompt cards and a creation area for students to practice positive self-talk affirmations as a strategy for managing anxiety.