Students will identify feelings associated with unexpected changes and practice flexible thinking.
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A culminating mission simulation where students apply all self-regulation skills in a team-based game environment.
Developing social self-awareness by learning to read the 'signals' of co-pilots and adjusting behavior accordingly.
Mastering the 'Pause Button' to improve impulse control and decision-making during high-energy moments.
Learning and practicing 'Heat Shield' strategies to cool down when energy levels or emotions get too high.
Identifying 'Asteroids' or triggers that cause impulsive reactions and disrupt focus, focusing on self-awareness of emotional shifts.