Trigger Trackers Lesson Plan
A comprehensive 45-minute lesson plan for middle school students on identifying behavioral triggers and developing coping strategies.
Unpacking Our Hot Buttons Slides
An 8-slide presentation to guide students through understanding triggers, identifying school-based stressors, and introducing the concept of coping strategies.
My Personal Trigger Map Worksheet
A guided self-reflection worksheet for students to identify their personal emotional triggers and typical behavioral reactions.
Shared Strategies Discussion Prompts
Discussion prompts for small groups to brainstorm healthy coping mechanisms and classroom support strategies.
One New Coping Idea Exit Ticket
A reflective exit ticket for students to commit to one new coping strategy learned during the lesson.