Trigger Discovery Plan
A comprehensive facilitator guide for a 30-minute small group session on emotional triggers, including objectives, material checklists, and step-by-step instructions.
Understanding Triggers Slides
Visual presentation slides defining emotional triggers, explaining their importance, and providing common examples and coping strategies to guide classroom discussion.
My Trigger Map Worksheet
A reflective worksheet for students to identify specific emotional triggers and map out their typical physical and mental reactions.
Coping Strategy Journal
A multi-page journal for students to document the implementation of their coping strategies, reflect on their effectiveness, and plan for future emotional management.
Peer Sharing Circle Prompts
A facilitation guide and student handout for small-group discussions, featuring sharing protocols, sentence starters, and peer feedback prompts.