Focuses on identifying personal triggers and learning immediate 'system override' techniques to prevent emotional escalation.

A social-emotional learning lesson designed for middle school boys to develop a 'social filter' by distinguishing between internal thoughts and external communication. It focuses on empathy, impulse control, and navigating peer dynamics through a 'Communication OS' theme.

A high-energy, 15-minute session designed to help students process Interim Assessment results by reframing struggles through growth mindset and gratitude. Students will learn to 'tune up' their internal monologue and identify actionable steps forward.

Students identify and categorize core human needs (safety, belonging, respect, autonomy) that drive behavior in conflicts.

A supportive 30-minute lesson designed for middle school girls to understand the mechanics of anxiety and build a personalized toolkit of coping strategies.

A fast-paced, interactive lesson for 7th graders to master the art of 'I-statements'. Students will learn to navigate conflict by focusing on their own feelings and needs rather than blaming others, moving from 'you-statements' to assertive, respectful communication.

This lesson focuses on teaching students the importance of managing their own school supplies. It covers strategies for organization, the impact of being unprepared, and personal accountability for learning tools.

In this session, students identify personal stressors and participate in a tactile 'Stress Soup' activity to visualize the physical and emotional impact of cumulative stress. They then explore 'cooling' strategies to prevent overflow.

A small group lesson designed to help students navigate grief by identifying emotions, expressing feelings through art, and finding healthy ways to remember loved ones.