Week 5 Facilitator Guide
A comprehensive teacher guide for Week 5 of the 'You Are Enough' program, focusing on building resilience and healthy coping strategies.
Resilient Hearts Slides
An introductory slide deck for Week 5, introducing the concept of resilience through the metaphor of 'bouncing back' and helping students build a personal toolkit of healthy coping strategies.
Problem Solving Worksheet
A creative warm-up worksheet for students to identify and analyze a recent small challenge and how they handled it.
Resilience Tool Kit Activity
An interactive activity where students brainstorm and record different healthy coping strategies for facing challenges.
Reflection Journal 5
A reflective journal for students to process their understanding of resilience and identify helpful coping tools.