Students will learn to identify negative thoughts and reframe them into more positive or realistic ones.
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An advanced movement regulation lesson for older students, focusing on the physical and mental benefits of stretching and balance poses.
A movement-based regulation lesson for K-2 students focused on using stretches and simple yoga poses to calm their bodies and minds.
A restorative approach to helping students identify emotional triggers and navigate high-intensity moments through structured conversation and empathy.
A set of restorative tools designed to help teachers navigate the aftermath of student emotional outbursts, focusing on identifying triggers and rebuilding the student-teacher relationship.
Reviewing the complete coping toolbox, celebrating progress, and preparing for the end of the therapeutic journey.
Advanced social role-play and problem-solving for specific anxiety-inducing scenarios like school or playdates.