Students will understand that anxiety is a body's alarm system and learn basic mindful breathing as a calming technique.
Reviewing the complete coping toolbox, celebrating progress, and preparing for the end of the therapeutic journey.
Advanced social role-play and problem-solving for specific anxiety-inducing scenarios like school or playdates.
Developing a growth mindset by reframing mistakes as 'Magic Messes' and exploring resilience through play.
Focusing on internal strengths and self-confidence through the creation of a 'Superhero Me' persona and affirmative drawing.
Using storytelling to navigate social anxiety and role-playing new introductions with digital whiteboard 'puppets'.
