Focuses on identifying and expressing emotions in healthy ways.
Students celebrate their progress and reflect on how persistence helps them reach their goals.
Students learn concrete strategies for what to do when they feel like giving up on a hard task.
Students learn to add the word 'yet' to 'I can't' statements to transform their mindset.
Students explore how the brain is like a muscle that grows stronger when they work through difficult tasks.
Students identify things that feel 'hard' or 'stuck' and learn that everyone faces walls on their mountain climbing journey.
A lesson focused on identifying and navigating core emotions through real-world scenarios and guided reflection.
A 20-minute introductory lesson for grades K-4 on empathy and kindness, using a 'Heart Detectives' theme to help students identify feelings and respond with care.
A social-emotional learning lesson focused on managing impulsivity, practicing deep breathing, and shifting from negative to positive self-talk to navigate classroom challenges successfully.
