A comprehensive intervention designed to help students identify and challenge cognitive distortions during high-stakes testing seasons, focusing on cognitive reframing techniques to build resilience.

A 30-minute interactive lesson focused on identifying negative self-talk and reframing mistakes as learning opportunities. Students develop a personal 'Inner Hero' persona to combat self-doubt.

A high-impact, 10-minute school counseling session for 6th graders on defining and setting SMART short-term and long-term goals. Students will learn the SMART criteria and apply it to both academic and personal growth areas.

A mentor-facilitated program designed to build student confidence through positive self-talk, growth mindset exercises, and practical coping strategies. The materials provide a structured but flexible framework for meaningful 1-on-1 sessions.

A session focused on the 'how' of school, teaching students to manage their time through backwards planning and organizing their physical and digital learning spaces. Activities include a 'Time Thief' movement game and backpack/folder audits.

A foundation-building session focused on establishing psychological safety, group norms, and the shared purpose of the Academic Rebound program. Students participate in movement-based activities to build connection and define what they need from each other to succeed.