Middle schoolers use discussion and role-playing to build empathy and practice "upstander" behaviors in social situations.
Students use tapping to calm anxiety, shift negative self-talk, and build emotional awareness.
Students learn Emotional Freedom Technique (EFT) to clear mental fog and improve concentration.
Students learn how to organize their time and prioritize their tasks.
Students learn about integrity and doing the right thing even when no one is looking.
Students explore ways to contribute to their school and community.
