A 30-minute introductory lesson for 9th graders to identify and differentiate between healthy (positive) and unhealthy (negative) forms of attention in social and romantic contexts.

A lesson focused on emotional awareness and goal-setting through visual art and self-reflection. Students explore their current emotional state and identify the emotions they want to cultivate in the future.

A counseling-focused lesson for high schoolers to navigate the emotional hurdles of being distracted. It features a decision-tree approach to identify emotional triggers and apply regulation strategies to regain focus.

A bilingual (English/Spanish) lesson designed for 9th grade newcomer boys to build self-confidence through affirmations and develop the social-emotional skill of seeking assistance.

A set of resources designed to help high school students identify emotional escalation and effectively communicate their need for support to adults.

A lesson focused on helping students with social anxiety develop practical strategies for joining small group conversations in a school setting.

A comprehensive lesson for 15-year-olds on identifying emotional triggers related to peer pressure, academics, and family, providing practical mindfulness strategies to manage reactions and avoid negative outcomes.

A comprehensive lesson designed for teenagers to master the art of self-starting chores, focusing on internal motivation, system-building, and proactive communication.