Unpacking Big Feelings Lesson Plan
A comprehensive 30-minute individual lesson plan for 4th-grade students, focusing on emotional regulation and coping strategies for big feelings like anger.
Unpacking Big Feelings Slide Deck
A visually engaging slide deck designed for individual student sessions, using a 'superpower' theme to teach emotional awareness and coping strategies.
Unpacking Big Feelings Script
A detailed facilitation script for the 'Unpacking Big Feelings' lesson, providing teachers with specific language and cues to support a sensitive, productive individual session.
Feeling Check-In Activity
A student-facing activity sheet providing a safe, open-ended space for 4th graders to express their emotions through drawing or writing.
Coping Strategies Worksheet
A visual 'superpower toolkit' worksheet that helps students select and commit to specific emotional regulation strategies.