Unmasking Anxiety Lesson Plan
A detailed lesson plan for Session 1 of the Calm In Chaos series, outlining the objective, materials, preparation, and minute-by-minute instructional steps for high school students.
Unmasking Anxiety Slide Deck
Visual presentation for Session 1, defining anxiety, distinguishing between internal/external triggers, and guiding students through interactive brainstorm and sorting activities.
Anxiety Triggers Sorting Activity
An activity sheet where groups categorize school-based anxiety triggers into internal and external columns to build collective understanding.
Anxiety Triggers Worksheet
A personal reflection sheet for students to identify their top anxiety triggers and analyze their physical and mental reactions.
Session 1 Instructor Script
A word-for-word facilitation script for Session 1, including talking points, slide cues, and activity instructions to ensure consistent delivery of the intervention.
Anxiety Awareness Quiz
A short formative assessment quiz to check students' understanding of anxiety definitions and internal vs external triggers.
Baseline Knowledge Test
A comprehensive baseline assessment to measure students' initial understanding of anxiety triggers and coping mechanisms for progress monitoring.