Spectrum Lesson Plan
A comprehensive instructional guide for the teacher to facilitate the Unlocking Your Emotional Spectrum lesson, including preparation, objectives, and a timed instructional sequence.
Emotional Spectrum Slides Presentation
A visual presentation for the Unlocking Your Emotional Spectrum lesson, featuring slides for defining emotions, identifying body sensations, and reflecting on emotional expression.
Emotion Check-In Warm Up
A student-facing warm-up worksheet for identifying recent emotions and expanding emotional vocabulary beyond happy and angry.
Discussion Guide Beyond Happy and Angry
A discussion guide for teachers to lead a 20-minute conversation about complex emotions, providing scripts, prompts, and space for notes or student reflections.
My Emotional Toolkit Cool Down
A student-facing cool-down activity for reflecting on new emotional insights and identifying healthy ways to express internalized feelings.