The final lesson uses a narrative format to provide structured practice, allowing the student to apply their learned strategies to specific scenarios and track their progress.
A 60-minute session exploring the fallacy of fairness, providing adult men in recovery with tools to reframe resentments and communicate needs effectively.
This lesson focuses on building a toolkit of adaptive regulation strategies, providing visual supports and matching activities to connect specific strategies to emotional states.
This lesson introduces the concept of body signals using a 'Detective' theme, helping the student identify physical signs of emotional escalation through a game and guided practice.