Shredder Session Facilitator Guide
A comprehensive facilitator guide for a 30-minute counseling session, detailing the activities, timing, and prompts for the Thought Shredder lesson.
Thought Scraps Worksheet
A student worksheet with four designated areas to write down unhelpful thoughts related to anger and anxiety, designed to be cut out and shredded during the lesson.
Thought Shredder Slides
A visual presentation for the Thought Shredder lesson, including slides for body scanning, identifying unhelpful thoughts, and the shredding process.
Thought Shredder Exit Ticket
A set of two exit tickets on one page, allowing students to reflect on their emotional state and identify the new helpful thoughts they will use to replace their shredded unhelpful ones.
Friendship and Confidence Scraps Worksheet
An additional worksheet featuring four scrap boxes for identifying and shredding unhelpful thoughts related to friendship, self-confidence, and social comparison.