Mind Filter Lesson Plan
A comprehensive lesson plan for teachers, outlining the objectives, materials, and step-by-step instructional flow for the 60-minute Mind Filter Lab session.
Thought Filters Presentation
An 11-slide presentation that introduces the concept of thoughts, common cognitive distortions (thought traps), and the 'thought filter' technique for reframing unhelpful thinking.
Thought Filter Challenge Activity
An activity sheet where students analyze three scenarios to identify cognitive distortions and practice applying the 'thought filter' questions to reframe negative self-talk.
Mind Filter Practice Worksheet
A worksheet for practicing identification of cognitive distortions and applying the three thought filters to personal negative thoughts.
Inner Dialogue Log
A journal template for students to log and reframe unhelpful thoughts over time, focusing on applying the three thought filter questions.