Power of Pause Lesson Plan
A comprehensive lesson plan for teachers on 'The Power of Pause' mindfulness lesson, featuring prep instructions, learning objectives, and a detailed 45-minute instructional sequence.
Power of Pause Slides
An engaging and visual slide deck for 'The Power of Pause' lesson, featuring guided breathing prompts, mindfulness benefits, activity instructions, and teacher presentation notes.
Mindful Moments Activity Worksheet
A student activity sheet for the 'Power of Pause' lesson, guiding students through mindful observation of an object or sound with space for drawing and descriptive writing.
Reflection Journal
A reflection journal for the 'Power of Pause' lesson, featuring prompts for students to record their experiences with mindful breathing, observation, and daily application.
Mindful Exit Ticket
A quick assessment slip for students to reflect on their learning and current emotional state at the end of 'The Power of Pause' lesson.