Calm Lab Slides
A vibrant and engaging slide deck for 1st graders that uses the 'Calm Lab' theme to teach 'Inner Weather' identification and the 'Bubble Breathing' technique for self-regulation.
Calm Lab Journal Worksheet
A simple reflection log for 1st graders to identify their 'Inner Weather' and practice reflecting on how they feel after using the Bubble Breathing technique. Optimized to fit on a single page.
Bubble Breathing Map Worksheet
A visual step-by-step guide for 1st graders to practice the Bubble Breathing technique, including a creative space to draw a 'Calm Bubble'. Expanded to two pages for more space and clarity.
Feedback Lab Teacher Guide
A comprehensive teacher facilitation guide for the 'Feedback Lab' sequence, including grade-specific scripts, core concepts, and universal lab vocabulary for teaching feedback and mindfulness.