Students will identify their personal emotional triggers and the physiological 'early warning signs' their body sends before reaching a state of dysregulation.
A cognitive reframing workshop designed for adult learners transitioning into new fields to identify, dismantle, and reframe imposter syndrome through clinical-grade cognitive behavioral techniques.
درس بسيط يركز على التذكير بالورد اليومي وقراءة القرآن الكريم، ويضم ملصقًا فنيًا وتذكيريًا مصممًا بأسلوب حديث ومريح للعين.
درس وتذكير تفاعلي يهدف إلى تشجيع الطلاب على صلاة الضحى وبث روح الطمأنينة والسكينة في نفوسهم مع بداية اليوم الدراسي بطرق ودية ومحببة.
An interactive 1-hour workshop on empathy and social awareness in everyday adult life, focusing on friendships, job hunting, workplaces, and navigating daily community interactions with mutual respect.
An immersive, hands-on workshop focused on developing core emotional intelligence skills: self-awareness, self-regulation, empathy, and social skills.
A high school advisory or counseling lesson designed to guide seniors through post-secondary transition planning using backwards mapping, SMART goals, and immediate daily actions.
A comprehensive 6th-grade lesson on problem-solving strategies, featuring interactive small group challenges, a visual slide deck, practical worksheets, a classroom game, and rigorous assessments.
A powerful professional development lesson for teaching assistants based on Jim Harris's eye-opening presentation "What's Wrong with Kids These Days?". This lesson shifts the perspective from diagnosing student deficits to decoding behavioral communication and building emotional safety.
A supportive social-emotional learning lesson for K-2 students to identify sources of joy, emotional safety, and positive connections to carry into the summer break. Students create a visual 'Sunbeam Jar' to serve as a mental bridge for their well-being.
A heartwarming social-emotional learning lesson for K-2 students to identify sources of joy, support, and emotional safety. Students create a visual "Sunbeam Jar" filled with positive memories, hobbies, and supportive people to carry into the summer break.