Mind Master Teacher Guide
A comprehensive teacher guide for leading a lesson on test anxiety, including learning objectives, a detailed pacing guide, and pedagogical tips.
Panic Proof Slides
A visually dynamic slide deck explaining the brain's stress response (Amygdala vs. Prefrontal Cortex) and teaching two key grounding techniques.
Brain Balance Worksheet
A student worksheet designed for reflection and practice of grounding techniques, including brain anatomy matching and a sensory grounding exercise.
Stress Talk Discussion Guide
A structured discussion guide for teachers to lead classroom conversations about stress, brain science, and grounding techniques.
Calm Kit Activity Cards
A collection of printable "tool cards" that students can use as physical reminders of grounding techniques during stressful moments like testing.
Brain Balance Answer Key
An answer key for the Brain Balance Worksheet and a summary of expected student responses for the grounding techniques.
