Tech Balance Sprint Guide
A concise lesson plan for a 30-minute 'Tech Balance Sprint' focusing on high school students' digital well-being.
Reset Your Digital Habits Slides
Visual presentation for the 'Tech-Life Balance Reset' lesson, featuring modern UI-inspired slides on habit levers and digital auditing.
Screen-Time Audit and Plan Template
A comprehensive 2-page template for students to audit their digital habits and construct a personal 7-day tech-life balance plan.
Notification Settings Walkthrough
A visual, step-by-step technical guide for students to navigate and optimize their smartphone notification and focus settings.
Plan Quality Check Rubric
A rubric for peer-to-peer evaluation of digital habit plans, emphasizing actionable feedback and clear success criteria.
Exit Ticket My Start Time
A pair of printable exit tickets for students to finalize their tech-reset start dates and commit to accountability.
Tech Reset Teacher Script
A structured teacher script providing conversational prompts, pacing tips, and troubleshooting advice for facilitating the Tech-Life Balance Reset lesson.