Worry Monster Lesson Plan
Comprehensive counselor guide for the Taming Your Worry Monster lesson, including rationale, preparation, objectives, and a detailed 45-minute step-by-step instructional flow.
Worry Monster Slides
Visual presentation for the Taming Your Worry Monster lesson, featuring 8 slides covering the CBT cycle, externalizing anxiety, and the 5-4-3-2-1 grounding technique.
Worry Monster Script
Facilitation script for the counselor to use during the session, providing verbatim talking points aligned with the slide deck and interactive prompts for student engagement.
Anxiety Buster Worksheet
Student worksheet for mapping a personal anxiety cycle (thoughts, feelings, actions) and reflecting on intervention points, including a grounding technique practice prompt.
Calm Corner Cool-Down
Reflection sheet for students to complete at the end of the Taming Your Worry Monster session, featuring reflective prompts and a confidence self-assessment scale.