Taming The Worry Monster Lesson Plan
The instructional guide for the 30-minute individual lesson, outlining the objectives, materials, and step-by-step instructional flow using the 'worry monster' metaphor.
Taming The Worry Monster Slide Deck
Visual presentation for instruction and guided practice, using the 'worry monster' metaphor to explain anxiety, triggers, and coping strategies.
Teacher's Script: Taming The Worry Monster
The instructional script for the lesson, providing dialogue prompts, slide cues, and facilitator tips for each phase of the 'Taming The Worry Monster' lesson.
My Anxiety Triggers & Coping Skills Worksheet
A student worksheet for identifying anxiety triggers and brainstorming personalized coping strategies. Includes space for handwriting and a quick reference guide.
My Worry Monster Journal
A structured journal for students to track anxiety triggers, record the physical sensations of their 'worry monster,' and reflect on the effectiveness of different coping strategies.
Anxiety Meter Check-In
A quick warm-up check-in for students to rate their current level of anxiety and provide a brief explanation.
My Calm Choice Cool-Down
A quick cool-down reflection for students to identify and commit to one coping skill they learned during the lesson.