A 45-minute lesson for 10th graders focusing on the mechanics of respectful disagreement, cultural awareness, and perspective-taking through real-world community scenarios.

A Grade 9 SEL lesson focused on developing empathy and perspective-taking through interactive scenarios and reflections. Students will learn to identify others' emotions and understand different points of view.

Creating a personalized wellness plan and celebrating the completion of the Mindset Medics training.

Mapping out professional and personal resources, and understanding when and how to involve a trusted adult.

Practicing the skills needed to approach a friend, express concern, and offer support through active listening.

Developing immediate response strategies for crises and understanding the 'ALGEE' action plan (Ask, Listen, Give, Encourage, Encourage).

Teaching students how to spot red flags and warning signs in their peers that might indicate a mental health struggle.

Exploring the difference between sadness and depression, and how to identify when 'the blues' become something more serious.

Identifying the physical and emotional signs of stress and anxiety, and learning basic grounding techniques.