A 45-minute lesson focusing on identifying specific needs and practicing how to request support using visual signals and 'I need' statements, especially when feeling dysregulated.
Final commitment to the 'Bridge Builder' code and a celebration of the growth and changes made during the academy.
Rehearse self-regulation and repair strategies through challenging social scenarios to build behavioral muscle memory.
Develop strategies for seeking adult support when struggling with anger, social pressure, or the impulse to tease.
Learn and practice 'Reset Scripts' for stopping hurtful behavior in the moment and offering sincere apologies.
Identify the personal triggers and signs that 'friendly' teasing has become hurtful behavior that needs to stop.
Explore the emotional weight of hurtful words and the permanence of social impact to build genuine empathy.
Establish a culture of accountability and define 'The Reset'—the power to change direction and own the impact of our choices.