A foundational lesson introducing mindfulness and practical coping skills for navigating social anxiety and maintaining focus.

A 30-minute heart-centered lesson focused on self-kindness, empathy for others, and practical problem-solving for unkind moments using a garden-themed narrative.

A social-emotional learning lesson for 3rd graders focused on identifying and solving common problems related to friendships, test anxiety, and general worries using the STEP method.

Specialized internship tracking for the ED 200: Perspectives of Teaching and Learning course. Coordinated by SLV BOCES and Adams State University, this system tracks the 20-hour course requirement and the 75-hour stipend path ($500).

A sensory-focused lesson teaching children to use their 'star powers' (senses) to notice the world around them and find focus.

An introductory lesson on mindfulness using the metaphor of clouds to teach breathing, gentle movement, and emotional awareness.