A collection of resources to help students regulate emotions and find calm by focusing on positive memories and happy moments.
A small-group lesson focused on identifying the physical signs of anger and practicing tactile calming strategies, designed with visual supports for diverse learners.
A 30-minute small group lesson for 3rd graders focused on recognizing the physical signs of anger and building a personal 'cool down' toolkit using a volcano metaphor.
A 30-minute small group lesson for 3rd graders focused on recognizing physical signs of anger and practicing 'cool down' strategies using a firefighter theme.
A lesson for 6th graders on the importance of self-advocacy, identifying personal needs, and communicating them effectively using the '3 Cs' approach: Calm, Clear, and Confident.
This lesson helps students navigate social boundaries by distinguishing between being friendly to everyone and forming deep friendships. Through a mapping metaphor, students learn that it is healthy and okay to choose their close friends while remaining kind to others.
A 30-minute small group lesson designed for 3rd graders, including students with autism, focused on recognizing physical signs of anger and building a personalized calm-down kit with visual coping strategies.
A collection of quick, engaging morning meeting activities designed to build social skills in 3rd grade students, focusing on teamwork, conflict resolution, and communication.
A series of four 20-minute lunch activities designed for middle school girls to promote wellness, growth, and self-esteem through creative mindfulness.