A psycho-educational session for staff and volunteers at POPUP Somerset West, focusing on how trauma impacts self-worth and behavior in vulnerable communities. Participants will learn trauma-informed strategies to support restoration and engagement.

A 60-minute training workshop for staff and volunteers working with homeless populations, focusing on trauma-informed care and building self-worth.

A financial literacy simulation where students manage a hypothetical monthly budget, navigating inflation, interest, and life events. Students will distinguish between needs and wants while making critical financial decisions.

A comprehensive set of planning tools for a budget-conscious backyard wedding, focusing on organization, logistics, and DIY execution.

A comprehensive 3.5-hour lesson for adults in a DBT group focusing on how Emotion Mind impacts cognitive processing and instruction following, with practical skills for returning to Wise Mind.

An interactive professional development session for teachers that explores the long-term consequences of "quick fix" stress management strategies versus sustainable habits.

A psychoeducational unit for teens and parents/mentors to identify and reframe cognitive distortions (Mind Reading, Catastrophizing, Fortune Telling, Personalization) through social stories and interactive exercises.