A telehealth-optimized lesson for middle school students to develop emotional intelligence and regulation skills using digital-themed activities.

A toolkit for 7th grade students to explore emotional awareness, body signals, and growth through reflective journaling prompts and structured support.

A comprehensive set of impulse control and social skills resources designed for 7th grade students, focusing on recognizing triggers, managing emotional responses, and mastering the 'social filter'.

A 45-minute exploration of character and honor designed for middle schoolers. Students will define honor beyond its historical context and apply it to modern social dilemmas.

A lesson focused on emotional awareness and goal-setting through visual art and self-reflection. Students explore their current emotional state and identify the emotions they want to cultivate in the future.

A set of resources designed to help students identify stress triggers and build a personalized toolkit of healthy coping strategies. Includes a visual anchor chart, a student reflection worksheet, and a teacher facilitation guide.

A lesson designed to help 7th graders identify stressors and implement practical management techniques to maintain mental well-being.

A lesson focused on helping students with social anxiety develop practical strategies for joining small group conversations in a school setting.

A comprehensive lesson designed for teenagers to master the art of self-starting chores, focusing on internal motivation, system-building, and proactive communication.

A comprehensive reflection and planning workshop designed to help students analyze past academic pitfalls and develop a concrete 'game plan' to avoid them during the final quarter of the school year.

A dynamic lesson focusing on developing core leadership skills, specifically communication and collaborative problem-solving, through hands-on challenges and personal reflection.

A guided discussion lesson designed for a 7th-grade student with ADHD to explore the connection between impulsive actions and their consequences using the 'Ripple Effect' metaphor. This lesson focuses on self-awareness, the ADHD 'brain hijack,' and practical strategies for pausing before acting.

A lesson teaching students to prioritize academic tasks and manage impulses using a 'Mission Control' theme, including a self-monitoring checklist and guided instruction.

A high-engagement personal finance simulation where students use dice rolls to determine their life path, managing the resulting financial consequences and reflecting on the role of luck versus planning.

Addresses the impact of gossip and the importance of setting and respecting personal boundaries within a group.

Provides practical tools like 'I-statements' and compromise strategies to navigate disagreements with friends.

Explores assertive, passive, and aggressive communication styles, helping girls find their voice in social situations.

Focuses on identifying the qualities of healthy friendships and evaluating personal social circles through a 'vibe check' lens.

A comprehensive lesson designed to help students identify their emotional 'weather' and deploy specific calming strategies for frustration, social conflict, and focus.