Identifying the physical and emotional symptoms of anxiety and depression and how they manifest as "internal storms."
Students will learn the 'Peace Path' steps to resolve conflicts, specifically focusing on sharing and using 'I messages' to communicate feelings.
Students practice the art of asking for help and professional communication with teachers and peers.
A scenario-based game that helps students reframe failures and develop a growth mindset.
Students discover memory-boosting hacks and mnemonic devices through a series of brain challenges.
A hands-on challenge to practice active listening and visual note-taking techniques.
