Mission Breakdown Organizer
A visual graphic organizer designed to help students with ADHD and anxiety break down large, intimidating assignments into three small, manageable steps. It includes space for time estimation and tool identification to support executive functioning.
Mistake Masterpiece Activity
A creative self-compassion activity focused on overcoming perfectionism. Students are encouraged to intentionally create a "mess" and transform it into art, practicing flexible thinking and positive self-talk.
Steady Spirit Slides
A visual presentation for individual counseling or classroom support that explains anxiety responses ("The Freeze"), auditory processing challenges, and the strategy of "Tiny Wins." It uses high-contrast visuals and simple language to be accessible for students with ADHD and sensory needs.
Morning Calm Checklist
A visual morning routine checklist for parents and students to manage school-based anxiety. It includes grounding exercises like "Box Breathing" to address physical symptoms like nausea and provides a predictable structure for ADHD and anxiety support.
Memory Snapshot Log
A visual daily reflection log to help students with ADHD and memory challenges recall positive events from their day. It uses drawing spaces to bypass verbal/auditory processing hurdles and includes a physical sensation check-in.
Steady Spirit Facilitator Guide
A guide for teachers and counselors to effectively implement the Steady Spirit Toolkit. It provides specific auditory processing accommodations, implementation schedules, and verbal prompts to support students with high anxiety and perfectionism.
Brave Messy Mission Activity
A visual "experiment" log designed to gamify the process of overcoming perfectionism. It rewards students for completion ("Brave Points") and for leaving mistakes as they are ("Messy Bonus"), helping them prioritize action over perfection.
Brave Mission Menu
A choice board of low-stakes "imperfection experiments" for students to choose from and record in their Brave & Messy Mission log. It offers tiered levels of challenge to help students gradually move from a frozen state to active, imperfect participation.