A comprehensive set of self-regulation tools for adult learners, focusing on managing frustration, impulsivity, and social provocation in educational and professional settings.
A foundational lesson for Kindergarten students to learn the components of Whole Body Listening through visual aids, interactive slides, and a hands-on cut-and-paste activity.
A core simulation lesson where students manage a $10,000 portfolio over four weeks, reacting to market news and tracking their gains or losses.
A supportive lesson focused on easing school-re-entry anxiety and providing concrete strategies for students transitioning back after a break.
A 30-minute introductory lesson for 2nd graders to identify big emotions and practice three specific healthy coping strategies: deep breathing, counting, and talking it out.
A collection of social stories and supporting materials designed to help 2nd graders navigate common social challenges like making mistakes, being wrong, and sharing friends. Uses simple language and clear visuals to build social-emotional resilience.
The culminating unit project where students 'remix' a real or realistic emotional reaction into a thoughtful response. Students analyze the impact of their choice on themselves and others.
Guides students through a deep personal reflection on their emotional triggers and body signals. Students analyze a specific past experience to build self-awareness and prepare for the culminating project.