A lesson focused on helping 4th-grade students recognize physical signs of anxiety, identify their personal triggers, and develop a toolkit of positive self-talk and relaxation strategies.

A 30-minute counseling session for 5th graders focused on defining, building, and maintaining trust in friendships through games, discussion, and scenarios.

A comprehensive lesson designed to help students identify their emotional 'weather' and deploy specific calming strategies for frustration, social conflict, and focus.

This lesson teaches the importance of 'I' statements in teamwork and partnerships, focusing on how they help individuals express their perspectives without creating defensiveness. Students will learn the 'I' statement formula and practice applying it to common team conflicts.

This lesson introduces Flex DoBody, the Thinkable who teaches Superflex how to use flexible thinking to select the best strategies, observe the environment, and follow through on plans to defeat Refuso.

A set of supportive resources designed to help students identify personal barriers to school attendance and brainstorm actionable solutions through reflection and cost-benefit analysis.

An individual counseling session focused on helping students differentiate between problem sizes, match their reactions, and manage anxiety-driven anger using a "Problem Pilot" theme.

A 30-minute interactive lesson designed to help students understand the vital role of socialization and the tangible benefits of talking with others through a collaborative game.

An interactive, high-energy lesson designed for large groups to explore personal happiness, active listening, and emotional resilience through a 'Joy Circuit' activity.

A supportive set of tools designed for students who struggle with academic avoidance, low self-esteem, and task overwhelm. These resources focus on building emotional awareness, positive self-talk, and practical task-management skills through a trauma-informed lens.

A psychoeducation lesson explaining the science of anxiety, focusing on the brain's 'alarm system' (the amygdala) and the physical sensations of the fight-flight-freeze response.

A lesson designed to help students navigate the departure of a staff member through reflection, gratitude, and communal acknowledgement. Students will explore the importance of transitions and create a collective memory-sharing project.

A short SEL lesson focused on reframing mistakes as growth opportunities to build confidence and resilience. Includes a read-aloud story, guided discussion, and a creative activity.