A lesson focused on helping 4th-grade students recognize physical signs of anxiety, identify their personal triggers, and develop a toolkit of positive self-talk and relaxation strategies.

A collection of resources to help a first-grade student understand personal space, navigate classroom transitions, and build healthy boundaries with friends.

A small group social skills lesson focused on reciprocal conversation techniques using a Pokemon and Superhero training theme. Students practice active listening, follow-up questions, and reading nonverbal cues through role-playing scenarios.

A 30-minute counseling session for 5th graders focused on defining, building, and maintaining trust in friendships through games, discussion, and scenarios.

Creates a concrete morning routine and transition plan with bilingual visual aids.

Teaches emotional regulation and grounding strategies with bilingual support.

Introduces CBT concepts by identifying 'Worry Thoughts' and 'Brave Thoughts' in both English and Spanish.